In this article, we delve into the science behind GABA and its ability to reduce anxiety and provide a calming effect.
In this article, we delve into the science behind magnesium citrate's impact on sleep and how you can use this supplement to enhance your nighttime rest.
Have you ever wondered about the roles of serotonin and melatonin in sleep? Find out all about it in this in-depth look at their regulatory functions.
Meditation is an ancient practice that originated in India and has been used for centuries to help individuals improve their mental and physical health. It’s a form of relaxation that involves focusing on the present moment and letting go of any thoughts or worries that may be present.
Do you have chronically elevated cortisol? Find out about some of the health issues associated with long-term elevated cortisol.
Almost two-thirds of Americans drink coffee every day, and even more (>90%) consume caffeine in general. You’ve likely been drinking it for so long that you’re completely oblivious to how your life can markedly improve without it!
What happens to cortisol levels throughout the day, and how do they relate to your circadian rhythms? Find out in this in-depth post.
Been feeling stressed lately? Losing hair? You may be wondering if there is a connection between the two. Let’s find out if stress really causes hair loss.
Have you ever wondered what the roles of cortisol are in your body? Let’s take a look at what this important hormone helps to regulate.
Have you ever wondered why we need to sleep every night? Find out what we know from science about the purpose of sleep.
Do you take your antioxidants in supplement form? If so, did you know it is important to make sure you are getting your polyphenols? Discover why.
What are some best practices for using the bathroom when it comes to prostate health? Take a look at some recommendations.
Enter your information below to apply 10% off to your first order. You'll love our supplements, we promise (and guarantee it)!