Magnesium Citrate is a dietary supplement taken to assist in energy production, support nerve and muscle function and to help reduce stress levels.*
Each capsule provides 750mg of Magnesium Citrate 30% (supplying 225mg of elemental Magnesium).
Was having leg cramps. Magnesium does wonders.*
I've used this before.*
I've taken other magnesium citrate supplements and I like these best of all. I use it to get enough magnesium and, even though citrate will help with "going", I have had a more comfortable reaction with this supplement then with others.*
It seems to be helping decrease the frequency of my migraines. Also helps me sleep better. I like that it doesn’t contain any excipients.*
This product helps with constipation and I have reordered it regularly.*
Easy to swallow and has no aftertaste*
All these brands must be sourced in China. Feel horrible taking this stuff. Now I eat pastured meat, drink water and feel better than ever. In the trash it goes. Stop buying into the supplement market; it's as bad as taking medications. Spend your money on ancestral quality foods; support local cattle ranchers. I'm done with plant foods; they were killing me.*
I take it for balancing my nervous system and it seems to be very effective and the fact that I only need to take 1 pill is great.*
Being on a low carb diet, I've had much problems with constipation. Taking one of these pills twice a day has solved my problem.*
I take one at bedtime and I am no longer woken up by my legs and feet moving during the night. Great stuff! Bonus that it helps calm my digestive system as well.*
I have no idea about its absorbancy or karma points, but this is the right dose for me at a good price*
took for migraine prevention*
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