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Flu season is upon us. Does somebody in your home have the flu right now? Here are some steps you can take to try to avoid catching it.
During the winter, dry conditions and low sun can lead to hair and scalp issues. Find out how you can take care of your hair this winter.
Bringing down your stress levels can help promote physical and mental well-being. Here are some ideas for reducing stress in 2020.
While allergies are usually associated with springtime, you can get allergies throughout the year. Find out what you need to know about winter allergies.
One of the keys to good sleep hygiene is to optimize noise levels in your room. Can white noise help you do that? Find out all about it.
If you are making these poor lifestyle choices, you could be increasing your risk for diabetes. Find what to avoid to maintain your health.
Did you know that probiotics may be good for more than just your digestion? Find out some of the unexpected ways in which they can benefit your health.
Do you get anxious about going to sleep at night? Here are some recommendations for coping with sleep anxiety and getting a more restful night of sleep.
St. John’s Wort is a popular supplement for regulating mood. But how does it work in the body to produce its effects? Find out how it affects dopamine, serotonin, and more.
What should you know about using magnesium citrate? Find out all about this supplement which is taken to relieve constipation, boost energy levels, and more.
Concerned about your liver health? Check out these common mistakes which can compromise the health of this vital organ.
How can you prevent spiking your blood glucose? Here are some recommendations to help you keep your blood sugar within a healthy range.
* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. The information on this web site is designed for educational purposes only. It is not intended to substitute any informed medical advice or care. Always consult your physician before taking any nutritional supplement. Our nutritional supplements are manufactured in the USA with ingredients from around the world. Some product reviews may be automatically sourced from third parties and LES Labs is not repsonsible for their contents. Individual results may vary.
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