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60 Vegetarian Capsules

Rest & Renew

Rest & Renew is a natural dietary supplement taken daily before bed to promote restful sleep and morning rejuvenation without drowsiness. The 60 vegetarian capsules contain essential vitamins, minerals and amino acids involved in regulating circadian rhythm (sleep-wake cycle).*

Purpose

  • Promotes restful sleep & rejuvenation*
  • Helps reduce stress & promotes relaxation
  • Supports a healthy sleep-wake cycle*

Science

  • Phosphatidylserine - Phosphatidylserine is a phospholipid that has been studied for its ability to control cortisol response to acute stress.*
  • Melatonin - Melatonin is a hormone made by the pineal gland that helps regulate the body's circadian rhythm (sleep-wake cycle).  Rest & Renew includes a smaller amount (but equally effective) than typical sleep supplements.*
  • Ashwagandha - Ashwagandha is an adaptogen that helps the body adapt to stress and helps support physiological processes within the body.*
  • L-Theanine - L-Theanine is an amino acid that stimulates alpha brain waves, promoting relaxation without drowsiness.*
  • 5-HTP - 5-HTP is a precursor to serotonin, a powerful neurotransmitter that regulates mood and sleep and is converted to melatonin when the body is exposed to darkness.*

Dosage

Take one (1) capsule daily before sleep or as directed by a healthcare practitioner.*

Keep out of reach of children. Pregnant or lactating women and those undergoing treatment for a medical condition should consult a physician before taking this supplement.

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Supplement Facts
Serving Size: 1 Capsule
Servings Per Container: 60
% Daily Value
Amount Per Serving
294%
5 mg
Vitamin B-6 (as Pyridoxine HCl)
7%
30 mg
Magnesium (as Magnesium Glycinate)
**
150 mg
Ashwagandha Root Extract (min. 2.5% Withanolides)
**
100 mg
L-Theanine
**
50 mg
5-HTP (5-Hydroxy L-Tryptophan) (from Griffonia simplicifolia Seed Extract)
**
35 mg
Phosphatidylserine (from Non-GMO Sunflower Lecithin)
**
0.3 mg
Melatonin
** Daily Value not established
Other Ingredients: Vegetarian Capsule (Hypromellose), Organic Rice Bran Powder
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Reviews (81)

Sleep well and wake up refreshed by Mary Kucek on Oct 28, 2019 (Verified Purchase)

I have a decade of bad sleep patterns and this product has drastically helped me reach REM sleep patterns and wake up refreshed.*

Product expires too soon for me by MNICE on Oct 18, 2019 (Verified Purchase)

I really like thIs Les Labs product and envision myself using it as long as they continue to manufacture it.

I ordered this product in Feb 2019, but since I don’t use it every night, a 60 day supply definitely lasted me more than two months.

The original bottle I ordered in Feb 2019 had an expiration date of Feb 2020.

Unfortunately, the bottle I received from my re-order in October 2019 also had a Feb 2020 expiration date.

Since I don’t use the product each night, I don’t go through the product that quickly,

I asked for an exchange and noted that I wanted an expiration date that was past Feb 2020, but unfortunately received another bottle with Feb 2020 expiration date.

Amazon gets one star for not reading my notes and not getting product with farther out expiration date as I requested. I think I’ll be ordering directly from Les Labs to avoid getting a bottle that expires in three months.*

It works great for me. by R. Durkin on Oct 7, 2019 (Verified Purchase)

Wanted a natural sleep aid to help on the nights I have trouble sleeping, this has been perfect!*

Sleep Like a Baby by STEVEN LOPEZ on Sep 25, 2019 (Verified Purchase)

I have never slept better in my life! I have always had issues with being able to fall asleep and stay asleep and these pills changed my life! I am able to fall asleep quickly & I don’t even up waking up in the middle of the night! Not to mention I wake up feeling like I actually slept!*

Better sleep by Customer on Sep 8, 2019 (Verified Purchase)

Hoping my sleep improves as time using this product continues*

Vitamins that really work! by Vanessa Valdez on Sep 6, 2019 (Verified Purchase)

This actually worked for me! Being a busy Mom of two, means I get very little good sleep! But the rest I got from this product helped my day to day function and energy! I will for sure be purchasing again! Also their customer service is phenomenal!*

* Individual results may vary
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