60 Capsules

Rest & Renew

Rest & Renew is a dietary supplement taken daily before bed to promote restful sleep and morning rejuvenation without drowsiness. The 60 vegetarian capsules contain essential vitamins, minerals and amino acids involved in regulating circadian rhythm (sleep-wake cycle).*


180 customer reviews
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  • Promotes restful sleep & rejuvenation*
  • Helps reduce stress & promotes relaxation
  • Supports a healthy sleep-wake cycle*


  • Phosphatidylserine - Phosphatidylserine is a phospholipid that has been studied for its ability to control cortisol response to acute stress.*
  • Melatonin - Melatonin is a hormone made by the pineal gland that helps regulate the body's circadian rhythm (sleep-wake cycle).  Rest & Renew includes a smaller amount (but equally effective) than typical sleep supplements.*
  • Ashwagandha - Ashwagandha is an adaptogen that helps the body adapt to stress and helps support physiological processes within the body.*
  • L-Theanine - L-Theanine is an amino acid that stimulates alpha brain waves, promoting relaxation without drowsiness.*
  • 5-HTP - 5-HTP is a precursor to serotonin, a powerful neurotransmitter that regulates mood and sleep and is converted to melatonin when the body is exposed to darkness.*


Take one (1) capsule daily before sleep or as directed by a healthcare practitioner.*

Keep out of reach of children. Pregnant or lactating women and those undergoing treatment for a medical condition should consult a physician before taking this supplement.


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GMP Manufacturing

Supplement Facts
Serving Size: 1 Capsule
Servings Per Container: 60
% Daily Value
Amount Per Serving
5 mg
Vitamin B-6 (as Pyridoxine HCl)
30 mg
Magnesium (as Magnesium Glycinate)
150 mg
Ashwagandha Root Extract (min. 2.5% Withanolides)
100 mg
50 mg
5-HTP (5-Hydroxy L-Tryptophan) (from Griffonia simplicifolia Seed Extract)
35 mg
Phosphatidylserine (from Non-GMO Sunflower Lecithin)
0.3 mg
** Daily Value not established
Other Ingredients: Vegetarian Capsule (Hypromellose), Organic Rice Bran Powder
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Reviews (180)

Good sleep aid. by Michele C. Mills on Jul 26, 2021 (Verified Purchase)

Tried different sleep aids and this seems to work very well.*

Works great by BabyDoll on Jul 13, 2021 (Verified Purchase)

I noticed a difference in my mood about 5 days in and about 2 weeks my body tension and inflammation starting minimizing.*

Fresh and alert by Doreen P. on Jun 29, 2021 (Verified Purchase)

This product has been a life saver. One tablet at night and I go off too sleep, I have been having difficulty falling asleep. I did not want to take prescription meds because of the effects it can have long term. I feel awake and rested in the morning, no grogginess. Definitely recommend for anyone that needs that extra help to fall asleep.*

Product preformed as described. by Debra Rouillier on Jun 23, 2021 (Verified Purchase)

Helps promote good sleep.*

Great product by Janet B. on Jun 3, 2021 (Verified Purchase)

This stuff really works. Great supplement.*

It works by PCN on Apr 18, 2021 (Verified Purchase)

I use this along with CBD at night. It helps me fall asleep and stay asleep, not typically an easy task for me. I highly recommend it.*

* Individual results may vary
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