60 Vegetarian Capsules

Rest & Renew

Rest & Renew is a natural dietary supplement taken daily before bed to promote restful sleep and morning rejuvenation without drowsiness. The 60 vegetarian capsules contain essential vitamins, minerals and amino acids involved in regulating circadian rhythm (sleep-wake cycle).*


  • Promotes restful sleep & rejuvenation*
  • Helps reduce stress & promotes relaxation
  • Supports a healthy sleep-wake cycle*


  • Phosphatidylserine - Phosphatidylserine is a phospholipid that has been studied for its ability to control cortisol response to acute stress.*
  • Melatonin - Melatonin is a hormone made by the pineal gland that helps regulate the body's circadian rhythm (sleep-wake cycle).  Rest & Renew includes a smaller amount (but equally effective) than typical sleep supplements.*
  • Ashwagandha - Ashwagandha is an adaptogen that helps the body adapt to stress and helps support physiological processes within the body.*
  • L-Theanine - L-Theanine is an amino acid that stimulates alpha brain waves, promoting relaxation without drowsiness.*
  • 5-HTP - 5-HTP is a precursor to serotonin, a powerful neurotransmitter that regulates mood and sleep and is converted to melatonin when the body is exposed to darkness.*


Take one (1) capsule daily before sleep or as directed by a healthcare practitioner.*

Keep out of reach of children. Pregnant or lactating women and those undergoing treatment for a medical condition should consult a physician before taking this supplement.


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Supplement Facts
Serving Size: 1 Capsule
Servings Per Container: 60
% Daily Value
Amount Per Serving
5 mg
Vitamin B-6 (as Pyridoxine HCl)
30 mg
Magnesium (as Magnesium Glycinate)
150 mg
Ashwagandha Root Extract (min. 2.5% Withanolides)
100 mg
50 mg
5-HTP (5-Hydroxy L-Tryptophan) (from Griffonia simplicifolia Seed Extract)
35 mg
Phosphatidylserine (from Non-GMO Sunflower Lecithin)
0.3 mg
** Daily Value not established
Other Ingredients: Vegetarian Capsule (Hypromellose), Organic Rice Bran Powder
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Reviews (96)

10/10 recommend by Kim Ahl on Dec 1, 2019 (Verified Purchase)

Love this product. Helps me fall asleep and actually stay asleep! Waking up feeling brand new.*

Better sleep, by far by Cindy S on Nov 30, 2019 (Verified Purchase)

Rest & Renew definitely works better than any of the other supplements I've tried. And I've tried numerous supplements for sleep! I do take a couple of other things with it, but still notice a marked improvement in sleep quality since I started taking it.*

Works Well by R. W. Hillman on Nov 28, 2019 (Verified Purchase)

It is working well. I can't say it has extended my sleep to a full 7 or 8 hours, but the quality of the sleep I am getting has improved so I generally get up feeling fairly well rested. It takes about a week before you can really judge its effectiveness.*

Sleep aid product by Charles Holdenried on Nov 23, 2019 (Verified Purchase)

Very effective sleep aid at a reasonable price.*

Sleep well and wake up refreshed by Mary Kucek on Oct 28, 2019 (Verified Purchase)

I have a decade of bad sleep patterns and this product has drastically helped me reach REM sleep patterns and wake up refreshed.*

Product expires too soon for me by MNICE on Oct 18, 2019 (Verified Purchase)

I really like thIs Les Labs product and envision myself using it as long as they continue to manufacture it.

I ordered this product in Feb 2019, but since I don’t use it every night, a 60 day supply definitely lasted me more than two months.

The original bottle I ordered in Feb 2019 had an expiration date of Feb 2020.

Unfortunately, the bottle I received from my re-order in October 2019 also had a Feb 2020 expiration date.

Since I don’t use the product each night, I don’t go through the product that quickly,

I asked for an exchange and noted that I wanted an expiration date that was past Feb 2020, but unfortunately received another bottle with Feb 2020 expiration date.

Amazon gets one star for not reading my notes and not getting product with farther out expiration date as I requested. I think I’ll be ordering directly from Les Labs to avoid getting a bottle that expires in three months.*

* Individual results may vary
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