60 Vegetarian Capsules

Rest & Renew

Rest & Renew is a natural dietary supplement taken daily before bed to promote restful sleep and morning rejuvenation without drowsiness. The 60 vegetarian capsules contain essential vitamins, minerals and amino acids involved in regulating circadian rhythm (sleep-wake cycle).*


  • Promotes restful sleep & rejuvenation*
  • Helps reduce stress & promotes relaxation
  • Supports a healthy sleep-wake cycle*


  • Phosphatidylserine - Phosphatidylserine is a phospholipid that has been studied for its ability to control cortisol response to acute stress.*
  • Melatonin - Melatonin is a hormone made by the pineal gland that helps regulate the body's circadian rhythm (sleep-wake cycle).  Rest & Renew includes a smaller amount (but equally effective) than typical sleep supplements.*
  • Ashwagandha - Ashwagandha is an adaptogen that helps the body adapt to stress and helps support physiological processes within the body.*
  • L-Theanine - L-Theanine is an amino acid that stimulates alpha brain waves, promoting relaxation without drowsiness.*
  • 5-HTP - 5-HTP is a precursor to serotonin, a powerful neurotransmitter that regulates mood and sleep and is converted to melatonin when the body is exposed to darkness.*


Take one (1) capsule daily before sleep or as directed by a healthcare practitioner.*

Keep out of reach of children. Pregnant or lactating women and those undergoing treatment for a medical condition should consult a physician before taking this supplement.


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Supplement Facts
Serving Size: 1 Capsule
Servings Per Container: 60
% Daily Value
Amount Per Serving
5 mg
Vitamin B-6 (as Pyridoxine HCl)
30 mg
Magnesium (as Magnesium Glycinate)
150 mg
Ashwagandha Root Extract (min. 2.5% Withanolides)
100 mg
50 mg
5-HTP (5-Hydroxy L-Tryptophan) (from Griffonia simplicifolia Seed Extract)
35 mg
Phosphatidylserine (from Non-GMO Sunflower Lecithin)
0.3 mg
** Daily Value not established
Other Ingredients: Vegetarian Capsule (Hypromellose), Organic Rice Bran Powder
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Reviews (53)

Works perfect by Americo Cardenas on May 5, 2019 (Verified Purchase)

No complains so far, excellent product I love this brand*

Works for me!! by Carrie on Apr 19, 2019 (Verified Purchase)

I’ve been using this products for weeks and I really do love it. I take 1 pill before bed and it really helps knock me out. I’ve even noticed on the couple occasions that I’d forget to take it, that I don’t fall asleep as easily or as quickly. That’s why I know I’ll keep using it!!*

sleeping disorder by Howard Warren on Apr 5, 2019 (Verified Purchase)

I've had trouble falling asleep my whole life, I have many sleep studies done and after trying this product I was able to finally fall asleep with ease. Highly recommend for those who have trouble sleeping or deal with anxiety.*

Great product by Leah Sucharski on Apr 5, 2019 (Verified Purchase)

Love the ingredients in this product and love how it helps me sleep! I don’t get drowsy and it’s a nice calming thing to take before bed.*

I’m sleeping well now by Lida Do on Mar 1, 2019 (Verified Purchase)

These really work!! I sleep through the night now.*

great for day of the dead by Kelly Brown on Mar 1, 2019 (Verified Purchase)

Bought for my husband since he has a hard time staying asleep . It seems to work and he is getting a more restful sleep.*

* Individual results may vary
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