60 Vegetarian Capsules

Rest & Renew

Rest & Renew is a natural dietary supplement taken daily before bed to promote restful sleep and morning rejuvenation without drowsiness. The 60 vegetarian capsules contain essential vitamins, minerals and amino acids involved in regulating circadian rhythm (sleep-wake cycle).*


  • Promotes restful sleep & rejuvenation*
  • Helps reduce stress & promotes relaxation
  • Supports a healthy sleep-wake cycle*


  • Phosphatidylserine - Phosphatidylserine is a phospholipid that has been studied for its ability to control cortisol response to acute stress.*
  • Melatonin - Melatonin is a hormone made by the pineal gland that helps regulate the body's circadian rhythm (sleep-wake cycle).  Rest & Renew includes a smaller amount (but equally effective) than typical sleep supplements.*
  • Ashwagandha - Ashwagandha is an adaptogen that helps the body adapt to stress and helps support physiological processes within the body.*
  • L-Theanine - L-Theanine is an amino acid that stimulates alpha brain waves, promoting relaxation without drowsiness.*
  • 5-HTP - 5-HTP is a precursor to serotonin, a powerful neurotransmitter that regulates mood and sleep and is converted to melatonin when the body is exposed to darkness.*


Take one (1) capsule daily before sleep or as directed by a healthcare practitioner.*

Keep out of reach of children. Pregnant or lactating women and those undergoing treatment for a medical condition should consult a physician before taking this supplement.


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Supplement Facts
Serving Size: 1 Capsule
Servings Per Container: 60
% Daily Value
Amount Per Serving
5 mg
Vitamin B-6 (as Pyridoxine HCl)
30 mg
Magnesium (as Magnesium Glycinate)
150 mg
Ashwagandha Root Extract (min. 2.5% Withanolides)
100 mg
50 mg
5-HTP (5-Hydroxy L-Tryptophan) (from Griffonia simplicifolia Seed Extract)
35 mg
Phosphatidylserine (from Non-GMO Sunflower Lecithin)
0.3 mg
** Daily Value not established
Other Ingredients: Vegetarian Capsule (Hypromellose), Organic Rice Bran Powder
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Reviews (160)

This actually does work if you’re having a hard time sleeping try it by Shane Barnett on Aug 27, 2020 (Verified Purchase)

I have been having such a hard time sleeping lately,I just toss and turn all night long and feel exhausted when I wake up. The first night I tried this I felt such a difference it was like night and day literally I woke up in the morning feeling rested like I got the best night sleep ever do stuff definitely works I using it for two whole weeks straight and love it I took a week After to see how I did and it was the worst sleep so I’m right back to trying again and it’s been amazing*

So Glad I Purchased This by Can’t Stop Won’t Stop Styling on Aug 15, 2020 (Verified Purchase)

This is the only product that has been effective. I have struggled to get a decent nights rest. One night, I could toss and turn miserably then the next I couldn’t fall asleep even when I was tired. I noticed when I use Rest & Renew. I gradually fall asleep instead of getting smacked with tiredness randomly. I’m not in a rem cycle of sleep all night. I’m in a deep sleep dreaming of my kids not jumping on my furniture. I don’t wake up groggy or sluggish. I’m getting my energy back and I’m able to naturally wake up around the same time. This has helped me so much and I’ll always keep a bottle in my cabinet.*

Helps greatly with deep, sound sleep. by Danny C. on Aug 12, 2020 (Verified Purchase)

Helps me fall asleep quicker and get a great night’s sleep.*

Rested by Cheryl Bowers on Jul 29, 2020 (Verified Purchase)

I had used this for a few weeks and I have noticed I seem to sleep better and not seem to be so restless. I wake up without that groggy feeling.*

Best sleep and helped neck by blue 45 on Jul 27, 2020 (Verified Purchase)

Cannot believe difference. I have not slept for more than 4 hours for 6 months. Also I have advanced cervical disk degeneration at multiple levels. I was so happy about sleep, but my neck improved tremendously, definitely worth a try. So far, very happy I tried.*

It works! by michele hulkower on Jul 19, 2020 (Verified Purchase)

I have been looking for a sufficient sleep remedy for years. I’ve tried so many over the counter products as well as natural supplements and nothing seemed to work for me. Rest & Renew helps me fall asleep and stay asleep without that “hangover” feeling in the morning. I recommend for all!*

* Individual results may vary
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