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60 Vegetarian Capsules

Rest & Renew

Rest & Renew is a natural dietary supplement taken daily before bed to promote restful sleep and morning rejuvenation without drowsiness. The 60 vegetarian capsules contain essential vitamins, minerals and amino acids involved in regulating circadian rhythm (sleep-wake cycle).*

Purpose

  • Promotes restful sleep & rejuvenation*
  • Helps reduce stress & promotes relaxation
  • Supports a healthy sleep-wake cycle*

Science

  • Phosphatidylserine - Phosphatidylserine is a phospholipid that has been studied for its ability to control cortisol response to acute stress.*
  • Melatonin - Melatonin is a hormone made by the pineal gland that helps regulate the body's circadian rhythm (sleep-wake cycle).  Rest & Renew includes a smaller amount (but equally effective) than typical sleep supplements.*
  • Ashwagandha - Ashwagandha is an adaptogen that helps the body adapt to stress and helps support physiological processes within the body.*
  • L-Theanine - L-Theanine is an amino acid that stimulates alpha brain waves, promoting relaxation without drowsiness.*
  • 5-HTP - 5-HTP is a precursor to serotonin, a powerful neurotransmitter that regulates mood and sleep and is converted to melatonin when the body is exposed to darkness.*

Dosage

Take one (1) capsule daily before sleep or as directed by a healthcare practitioner.*

Keep out of reach of children. Pregnant or lactating women and those undergoing treatment for a medical condition should consult a physician before taking this supplement.

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Supplement Facts
Serving Size: 1 Capsule
Servings Per Container: 60
% Daily Value
Amount Per Serving
294%
5 mg
Vitamin B-6 (as Pyridoxine HCl)
7%
30 mg
Magnesium (as Magnesium Glycinate)
**
150 mg
Ashwagandha Root Extract (min. 2.5% Withanolides)
**
100 mg
L-Theanine
**
50 mg
5-HTP (5-Hydroxy L-Tryptophan) (from Griffonia simplicifolia Seed Extract)
**
35 mg
Phosphatidylserine (from Non-GMO Sunflower Lecithin)
**
0.3 mg
Melatonin
** Daily Value not established
Other Ingredients: Vegetarian Capsule (Hypromellose), Organic Rice Bran Powder
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Reviews (71)

Better sleep by Customer on Sep 8, 2019 (Verified Purchase)

Hoping my sleep improves as time using this product continues*

Vitamins that really work! by Vanessa Valdez on Sep 6, 2019 (Verified Purchase)

This actually worked for me! Being a busy Mom of two, means I get very little good sleep! But the rest I got from this product helped my day to day function and energy! I will for sure be purchasing again! Also their customer service is phenomenal!*

I can tell it's working! by thomas g reis on Aug 27, 2019 (Verified Purchase)

Although I'm not sleeping fully through the night yet, I am sleeping deeper when I am asleep. I am hopeful that sleep will continue to improve as I continue with this product.*

No drowsy morning by Preston Holdren on Aug 24, 2019 (Verified Purchase)

This product definitely helped with sleeping without the drowsy feeling when I woke. Great price and allowed me a great nights rest*

it works! by tammy on Aug 20, 2019 (Verified Purchase)

i tried few over the counters sleep aid before and this is the best product for me. it helps me rest and fall in sleep quickly.*

Finally, a sleep aid that works! by E. Newquist on Aug 2, 2019 (Verified Purchase)

Lifelong sleeping problems. Have tried all sorts of mechanical and medicinal sleep aids. This is the first that actually works. It's non-narcotic / non-alcoholic and non-intrusive. Just natural ingredients that actually work.*

* Individual results may vary
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