Want to support healthy thyroid function while enjoying some tasty dishes? There are quite a few options available at your grocery store that can make that happen. From entree stars, to side course MVPs and...

There's a lot of factors that can make an impression on your entire day. From the way that you wake up in the morning, to the amount and type of food that you eat, to...

Everyone's heard the “beer before liquor, never been sicker” rule by now. There are some rules about drinking which are just based on anecdotal evidence, and then there are myths which are more rooted in...

Your lawn isn't going to take care of itself. Well, it might, but the end result will be something closer to a jungle than a garden. When left unchecked, your lawn will sprout a dictionary...

The sun's good for a lot of things: It produces the natural light that we use to keep our electricity bills low, keeps the world at a generally agreeable temperature most of the time, and...

Now that the weather's warmed up in most parts of the country, and a lot of students are graduating from college, it may be that time of the year when vacation is on your mind....

Unless you're one of the few people who can drink quite a bit without experiencing a significant hangover, chances are that you'll encounter those days when you're supposed to hit the gym with a prior...

Nasal irrigation has recently garnered a lot of attention in the West, due in no small part to the television commercials which feature people using small, plastic, tea pot-shaped devices to pour water through one...

Iodine's got an important part to play in the function of your thyroids, but that's not the only benefit that it has for your health. Much like calcium and magnesium, iodine can be found in...

Named for selene, which means “Moon,” Selenium was first discovered in 1817. It is mainly found in ores, and is a byproduct of their processing. Primarily used in everything from pigments to computer parts, selenium's...