Iodine's got an important part to play in the function of your thyroids, but that's not the only benefit that it has for your health. Much like calcium and magnesium, iodine can be found in...

Named for selene, which means “Moon,” Selenium was first discovered in 1817. It is mainly found in ores, and is a byproduct of their processing. Primarily used in everything from pigments to computer parts, selenium's...

The importance of proper thyroid function cannot be overstated, but there isn't a lot of common knowledge about what can be done for thyroid function outside of a professional, medical environment. For those who want...

Mixing the right cocktail is all about playing to the strengths of your ingredients. Every aspect of the drink should be, in some part, built on the foundation of what you put into it. With...

The human mind is a strange bath of chemicals, wrapped around a center that stores light, sound, and other forms of information in a container that is said to be one of the most complex...

There are times when nothing can give you a more effective pick-me-up than something fast and sweet, but is there any science behind our love of candy and how it can effect our mood? Sugar's...

You've no doubt heard of the “hair of the dog,” or the raw egg as miracle remedies for your hangover. How about the milk of a buffalo, or some old fashioned black magic? From eating parts...

Sometimes, a change in mood can happen without warning. All it takes is a comment, a new task at work, an interaction with a friend, or even just a moment of quiet contemplation to raise...

Whether you're occasionally enjoy a glass of wine, or just enjoy living, a liver's a good friend to have. It's one of the largest organs in your body, and handles a lot of the important...

The most notorious comfort foods, however, are full of calories. If you're on a diet, most are out of the question. Even if you aren't, eating comfort foods consistently can definitely create an uncomfortable situation...